Philip Hammel, Psy.D.
Philip Hammel, Psy.D.
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Embrace the opportunity to grow from the comfort of your home

Embrace the opportunity to grow from the comfort of your homeEmbrace the opportunity to grow from the comfort of your homeEmbrace the opportunity to grow from the comfort of your home

Telehealth Therapy

Reach Out for a Free Consultation

Embrace the opportunity to grow from the comfort of your home

Embrace the opportunity to grow from the comfort of your homeEmbrace the opportunity to grow from the comfort of your homeEmbrace the opportunity to grow from the comfort of your home

Telehealth Therapy

Reach Out for a Free Consultation

Welcome

Therapy is one of the most challenging and yet rewarding experiences people can take part in to better their lives.  Welcome to the first step of this exciting journey! 


Are you dealing with a challenging life transition or seeking better balance in your life? Are you feeling disconnected from your passions or life goals? In our therapy sessions, you can expect to learn about yourself and your past including what motivates you or obstacles that may impede your progress. Through our work together you will learn coping strategies from various therapeutic orientations, but most importantly, you will feel heard, cared for, and respected as we work together on your therapy goals.


"I believe that a different therapy must be constructed for each patient because each has a unique story." ~ Irvin Yalom, MD

Therapy Focus

  • Anxiety
  • Depression
  • Men's Mental Health, New Father Support
  • Adolescence/College-age/Early Adult Stressors and Transitions
  • Life Stressors Related to: Work/Career Advancement, Academics, Relationships/Family 
  • Stress Management, Caregiver Support, Burnout
  • Aging, Existential Stress 
  • Grief and Loss
  • Self-esteem Issues
  • Support for individuals in the gay and lesbian community including family members adjusting to their loved ones' coming out process. 

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Insight-Oriented Therapy/Psychodynamic

Supportive Psychotherapy

Motivational Interviewing

Strength-Based/Positive Psychology

Self-Compassion

Mindfulness Training

TelehealthForChange Blog


Copyright © 2023 Philip C Hammel, Psy.D. 26087, 005429 - All Rights Reserved.


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